Fun and Fitness After Forty
I found this on a Masters Athletes forum I’ve recently joined (http://masterstrack.com/). Looks quite legitimate and some of you Xtreme Geezers might like to participate. My name is Paul Astles… Continue reading "Supplements Attitude Research"
We all know exercise is important to being fit and losing weight, but to what degree? Can exercise make up for bad eating choices? For example, say you decide to… Continue reading "Exercise and Weight Loss"
No, this doesn’t really belong in Extreme Geezer–it’s a test of cross-posting from Dave Kalama’s website. Seems to work pretty well. Oh, and if you’re into Stand Up Paddle Surfing… Continue reading "Who cares"
Wow, just plain wow. This is a wonderful video of Boeing building and painting a 737-800 for Southwest Airlines (though it looks like the actual airplanes being built are for… Continue reading "Building A 737 For Southwest Airlines"
Photo Darrell Wong So you’ve read all the technique articles, watched all the videos on you tube, maybe even attended a clinic from one of the pros. You’ve spent countless… Continue reading "Tempo"
This is a really cool video of Bearcats, which were the airplanes the early Blue Angels flew the most and modern Blue Angel F18s. When they knew the event was… Continue reading "Blues and Bearcats"
Here’s a bit of potentially exciting news for older athletes. A recent (relatively small, but what the heck) study indicates your overall athletic performance may be dramatically increased with a… Continue reading "Magic Supplement ??"
When I was a kid I loved Mechanix Illustrated, especially the car tests by Tom McCahill and the feature “Mail for McCahill”. I loved his style. As a Triumph TR2/3… Continue reading "Tom McCahill Tests The New Triumph TR2"
We all believe that sprinting and jumping sports decline the most with age, and endurance suffers least. A recent study shows we are simply not right about that. Of these… Continue reading "Six Sports With Greatest Decline From Age"
Bill Boyum, a good friend here on Maui, shot this video from the bluff above Ho’okipa and from the water. Bill is a true Xtreme Geezer, braving this heavy surf… Continue reading "Lovely Surf"