Motorcycles for Geezers
I’ve been into motorcycles since I was fifteen–I’m 64 now. Almost a fifty year love affair. For some of those fifty years I made my living as a motorcycle mechanic… Continue reading "Motorcycles for Geezers"
Author: ponobill
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Notes On Becoming An Xtreme Geezer
…Get off the Bus, Gus So we already know the Geezer part is easy–stick around awhile and you are one. The question is how do we start having more fun.… Continue reading "Notes On Becoming An Xtreme Geezer"
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Stand Up Paddle Surfing 101
This article was built several years ago as a collaborative document several years ago, reflecting the knowledge of numerous people. It surprised me how ideal it is for Xtreme Geezers… Continue reading "Stand Up Paddle Surfing 101"
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A Geezer Tries SUP
I wrote this article several years ago, I think it was 2005, but I’m not sure, the dates in my original blog got screwed up when I changed hosting providers.I… Continue reading "A Geezer Tries SUP"
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Life’s a Beach…
…and then you turn into one giant quivering abdominal cramp. Some time ago, in a moment of monumental stupidity I mentioned to Dave Kalama that I wanted to try his… Continue reading "Life’s a Beach…"
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Swim, Forrest, Swim!
Swimming is a GREAT geezer exercise. It’s low impact, easy on the joints, and it’s generally concentrated on the upper body. It’s relatively easy to exercise major parts of your… Continue reading "Swim, Forrest, Swim!"
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Another Fun Day
Boy, do I love this sport. We had two great days this last week where all the elements came together, the tide was right, the sun was out, swell direction… Continue reading "Another Fun Day"
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Captain Billy’s Holiday Reading List
An important part of being an Xtreme Geezer is retaining your mind, maybe even sharpening it a bit. Reading is a critical component of that, but not just any reading.… Continue reading "Captain Billy’s Holiday Reading List"
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Nutrition for Xtreme Geezers
This is going to be an ongoing topic at Xgeez Central. For two very good reasons. 1. Information about nutrition changes frequently 2. I need all the help I can… Continue reading "Nutrition for Xtreme Geezers"
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Team Advil
There is one inevitable undesirable side effect of Xtreme Geezerhood: Pain. If you work your body hard at any age past 30 it’s gonna hurt. That’s just one of the… Continue reading "Team Advil"